Palm Cove Country Club
Welcome to Oceans Edge Health Club.
Open 7 days.
Oceans Edge Health Club is a multisport and fitness centre located in the heart of the Cairns Northern Beaches. Servicing all areas between Cairns and Palm Cove including: Smithfield,Trinity Beach, Trinity Park, Kewarra Beach, Clifton Beach and Yorkeys Knob our facilities consist of an extremely challenging 9 hole golf course, fully equipped gymnasium, 25m lap pool, sauna, group fitness classes, tennis courts and bike hire. We cater for all of your sporting needs.
All facilities are open to the public.
We promote a relaxed, casual atmosphere for our patrons whilst maintaining high levels of professionalism.
Whether you choose to relax by the lap pool, play 9 holes or undertake a serious workout our friendly and professional staff will be right there when you need them.
Open 7 days.
Oceans Edge Health Club is a multisport and fitness centre located in the heart of the Cairns Northern Beaches. Servicing all areas between Cairns and Palm Cove including: Smithfield,Trinity Beach, Trinity Park, Kewarra Beach, Clifton Beach and Yorkeys Knob our facilities consist of an extremely challenging 9 hole golf course, fully equipped gymnasium, 25m lap pool, sauna, group fitness classes, tennis courts and bike hire. We cater for all of your sporting needs.
All facilities are open to the public.
We promote a relaxed, casual atmosphere for our patrons whilst maintaining high levels of professionalism.
Whether you choose to relax by the lap pool, play 9 holes or undertake a serious workout our friendly and professional staff will be right there when you need them.
Oceans Edge Health Club.
Opening Hours
Effective 3rd May
Mon/Tue/Thu/Fri - 6.00am to 7.00pm
Wed - 6.00am to 7.30pm
Sat/Sun - 7.30am to 7.00pm
Public Holidays 7.30am - 7.00pm
(unless specified)
Effective 3rd May
Mon/Tue/Thu/Fri - 6.00am to 7.00pm
Wed - 6.00am to 7.30pm
Sat/Sun - 7.30am to 7.00pm
Public Holidays 7.30am - 7.00pm
(unless specified)
Club Facilities
Tennis Courts
Oceans Edge Health club offers two floodlit synthetic grass tennis courts for your convenience.
Tennis is a fantastic social sport for the whole family to enjoy.
Court hire is $20.00 per hour and hire equipment is available.
Reservations are recommended:
Phone: 07 4059 1117.
Oceans Edge Health club offers two floodlit synthetic grass tennis courts for your convenience.
Tennis is a fantastic social sport for the whole family to enjoy.
Court hire is $20.00 per hour and hire equipment is available.
Reservations are recommended:
Phone: 07 4059 1117.
Gym
Time to get back in shape or maintain that hard work you have already
achieved?
Oceans Edge Health clubs gymnasium is the only public access facility in
Palm Cove, a full range of fixed weights, free weights and cardio equipment
are available in our fully air-conditioned gymnasium.
Casual Visitors
including access to gym, pool and sauna
Casual Visit $15.00
3 Visit Pass $42.00
5 Visit Pass $65.00
10 Visit Pass $120.00
Passes do not need to be used in consecutive days.
Memberships:
Memberships available from $12.95 per week
Corporate and Gold memberships available, please ask our friendly
staff for inclusions.
Contact
Opening Hours
Effective 3rd May
Mon/Tue/Thu/Fri - 6.00am to 7.00pm
Wed - 6.00am to 7.30pm
Sat/Sun - 7.30am to 7.00pm
Public Holidays 7.30am - 7.00pm
(unless specified)
Effective 3rd May
Mon/Tue/Thu/Fri - 6.00am to 7.00pm
Wed - 6.00am to 7.30pm
Sat/Sun - 7.30am to 7.00pm
Public Holidays 7.30am - 7.00pm
(unless specified)
Contact Details
Oceans Edge Health Club
Coral Coast Drive
Palm Cove
Phone: 07 4059 1117
Email: sportscentre@oceansedge.com.au
Oceans Edge Health Club
Coral Coast Drive
Palm Cove
Phone: 07 4059 1117
Email: sportscentre@oceansedge.com.au
Club Facilites
The perfect space to catch up with friends before or after your workout.
Offering a wide range of food and beverage options that you can enjoy in the comfort of our air-conditioned lounge or venture outside onto the pool deck and take advantage of the beautiful mountain views and glorious Palm Cove weather.
Offering a wide range of food and beverage options that you can enjoy in the comfort of our air-conditioned lounge or venture outside onto the pool deck and take advantage of the beautiful mountain views and glorious Palm Cove weather.
Oceans Edge Cafe
Lap Pool and Sauna
Our salt chlorinated twenty five metre lap pool and spacious sauna are a big attraction to the area, either for the serious swimmer or for a relaxing afternoon by the pool.
All facilities are open to the public and memberships are available.
Our salt chlorinated twenty five metre lap pool and spacious sauna are a big attraction to the area, either for the serious swimmer or for a relaxing afternoon by the pool.
All facilities are open to the public and memberships are available.
Oceans Edge Estate - Land Sales Office
82 Cascade Blvd
Palm Cove Queensland 4879
Ph: Jane Hill - 0414 268 465
Email: jane@oceansedge.com.au
http://www.oceansedge.com.au
82 Cascade Blvd
Palm Cove Queensland 4879
Ph: Jane Hill - 0414 268 465
Email: jane@oceansedge.com.au
http://www.oceansedge.com.au
Oceans Edge Health Club
Coral Coast Drive
Palm Cove
Phone: 07 4059 1117
Email: sportscentre@oceansedge.com.au
Coral Coast Drive
Palm Cove
Phone: 07 4059 1117
Email: sportscentre@oceansedge.com.au
Kids Korner @ Oceans Edge Health Club
Fun for your children while you “Work Out”
Supervised Child Minding
Oceans Edge Health Club offers a short term fully supervised child minding service during dedicated session times in our “ Kids Korner” .
The service is available for a nominal fee to both members and casual visitors. It is a safe, fun and secure environment for your children while you enjoy using the clubs facilities.
A comprehensive range of toys, games and entertainment will ensure that your children’s time with us
is fun and stimulating.
Bookings are essential - 4059 1117
Supervised Child Minding
Oceans Edge Health Club offers a short term fully supervised child minding service during dedicated session times in our “ Kids Korner” .
The service is available for a nominal fee to both members and casual visitors. It is a safe, fun and secure environment for your children while you enjoy using the clubs facilities.
A comprehensive range of toys, games and entertainment will ensure that your children’s time with us
is fun and stimulating.
Bookings are essential - 4059 1117
Individual and Group Swimming Lessons and Water Play
Mindi Tonak from Holiday Swim and Snorkel offers individual and group swimming lessons with extended water play in the Clubs pool to allow you to work out or attend a group fitness class while your children learn to swim….
Contact Mindi - 0439 828 472 or the Club for more details.
Mindi Tonak's Facebook page.
Timetable
DAVID
"Get Fit, Have Fun, and Achieve Results Today!"
SONIA
"Strive for Progress not Perfection Progress is Progress no matter how small”
We have 3 amazing personal trainers at Oceans Edge Health Club - just waiting to help you reach your fitness goals......ASK US HOW !!!!
Personal Trainers
Meet our Personal Trainers
DIONE
“Healthy body - Healthy mind” and with hat comes the energy you need to achieve your goals."
Qualifications:
Certificate III & IV in Fitness
Registered Fitness Australia Level 2 Exercise
Professional
Certificate in Motivation
First Aid and CPR
THUMP Boxing Level 1 & Advanced Instructor Course
What to expect in a training session with David:
David will provide you with an introduction to a variety of different training methods to help you reach your goals.
David puts a fun and professional twist on your training, tailored to suit your needs.
Specialties:
Motivation
Certificate III & IV in Fitness
Registered Fitness Australia Level 2 Exercise
Professional
Certificate in Motivation
First Aid and CPR
THUMP Boxing Level 1 & Advanced Instructor Course
What to expect in a training session with David:
David will provide you with an introduction to a variety of different training methods to help you reach your goals.
David puts a fun and professional twist on your training, tailored to suit your needs.
Specialties:
Motivation
Qualifications:
Certificate III, IV & Diploma in Fitness
First Aid and CPR Certified
Pilates, Aqua & Group Fitness Instructor
Boxing & ViPR Instructor
Blue card - Working with Children
What to expect in a training session with Sonia:
Sonia believes in a holistic approach to training, and will give you the support you need to feel confident and comfortable in the gym environment.
Specialties:
Personal Training & Programs
Nutritional Coaching
Postural Analysis
Functional Training
Technique
Certificate III, IV & Diploma in Fitness
First Aid and CPR Certified
Pilates, Aqua & Group Fitness Instructor
Boxing & ViPR Instructor
Blue card - Working with Children
What to expect in a training session with Sonia:
Sonia believes in a holistic approach to training, and will give you the support you need to feel confident and comfortable in the gym environment.
Specialties:
Personal Training & Programs
Nutritional Coaching
Postural Analysis
Functional Training
Technique
Qualifications:
Certificate III & IV in Fitness
Senior First Aid, CPR & Defibrillation Certified
Certified Group Fitness Trainer
Qualified Metafit Coach (High Intensity Interval Training)
Presently studying Nutrition & Weight Loss
What to expect in a training session with Dione:
Dione will inspire you to reclaim your body through fitness and nutrition and to live a balanced life of health, increased energy and happiness within yourself.
With tailored training sessions to meet your individual training style and goals, Dione will take the headache out of trying to figure out what type of workout to do, whilst supporting and motivating you to achieve more than you would on your own.
Whether your goal is to lose weight, become leaner and sculpted,
Certificate III & IV in Fitness
Senior First Aid, CPR & Defibrillation Certified
Certified Group Fitness Trainer
Qualified Metafit Coach (High Intensity Interval Training)
Presently studying Nutrition & Weight Loss
What to expect in a training session with Dione:
Dione will inspire you to reclaim your body through fitness and nutrition and to live a balanced life of health, increased energy and happiness within yourself.
With tailored training sessions to meet your individual training style and goals, Dione will take the headache out of trying to figure out what type of workout to do, whilst supporting and motivating you to achieve more than you would on your own.
Whether your goal is to lose weight, become leaner and sculpted,
Group Fittness
